Yoga class resting together in a warm studio

Classes & events

What's on

Current class dates, events and ways to move with us. Drop into whatever calls you — warm rooms, good sound and space to feel like yourself.

Book with us

Blocks & single classes

Take a whole four-week block, or drop into any single Tuesday. Block places come out of each class's numbers, so what you see is what's really left.

Where

  • The Studio Hull

    721 Holderness Road, Hull HU8 9AR

    • Four Weeks of Freed-OM · Tue 18 Aug – Tue 01 Sep
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  • Freedom Centre

    97 Preston Rd, Hull HU8 3QB

    • FALL into Freed-OM · Tue 15 Sep – Tue 06 Oct
    • FALL into Freed-OM · Tue 13 Oct – Tue 03 Nov
    Open in Google Maps
Ask a questionExplore the class styles

Four Weeks of Freed-OM

Tue 18 Aug – Tue 01 Sep

| Ember | Nebula | Ascend |

The full four-week block — Root, Ember, Nebula and Ascend. Best value and the same nine faces each week.

The Studio Hull

721 Holderness Road, Hull HU8 9AR

Book the block

All 3 Tuesdays included

Tue 18 Aug 7pm · Tue 25 Aug 7pm · Tue 01 Sep 7pm

Best value

£36for the 4 week block

All four Tuesdays in one go — request it here, secure it with PayPal, and a confirmation email lands once payment arrives.

Can't use PayPal? WhatsApp or text Helz and we'll sort payment another way.

Or drop in · £10 per session
  • Tue 18 Aug7pm

    Ember · Fully booked

    Heat, breath and rhythm. A flow that builds until something loosens.

  • Tue 25 Aug7pm

    Nebula · Fully booked

    Intuitive flow, guided by the energy in the room. No two nights are the same.

  • Tue 01 Sep7pm

    Ascend · Fully booked

    Long, held shapes with sound and healing aromatherapy, scents and smokes. Deep and wide.

All classes are 1 hour

FALL into Freed-OM

Tue 15 Sep – Tue 06 Oct

| Root | Ember | Nebula | Ascend |

Four Tuesdays from mid-September — Root, Ember, Nebula and Ascend. Best value, same faces each week, and the whole arc of letting go.

Freedom Centre

97 Preston Rd, Hull HU8 3QB

Book the block

All 4 Tuesdays included

Tue 15 Sep 7pm · Tue 22 Sep 7pm · Tue 29 Sep 7pm · Tue 06 Oct 7pm

Best value

£36for the 4 week block

All four Tuesdays in one go — request it here, secure it with PayPal, and a confirmation email lands once payment arrives. 22 block places left.

Can't use PayPal? WhatsApp or text Helz and we'll sort payment another way.

Or drop in · £10 per session
  • Tue 15 Sep7pm

    Root · 22 places left

    Earth · Hatha. Slow, deliberate shapes to steady you as the season shifts.

  • Tue 22 Sep7pm

    Ember · 22 places left

    Fire · Flow. Heat and rhythm to warm the cooling evenings.

  • Tue 29 Sep7pm

    Nebula · 22 places left

    Air · Intuitive flow. Moving with whatever the evening brings.

  • Tue 06 Oct7pm

    Ascend · 23 places left

    Water & Ether · Yin, sound and stillness. Long held shapes and deep release.

All classes are 1 hour

FALL into Freed-OM

Tue 13 Oct – Tue 03 Nov

| Root | Ember | Nebula | Ascend |

Four Tuesdays through October into November — Root, Ember, Nebula and Ascend. Best value, same faces each week, deeper into the season.

Freedom Centre

97 Preston Rd, Hull HU8 3QB

Book the block

All 4 Tuesdays included

Tue 13 Oct 7pm · Tue 20 Oct 7pm · Tue 27 Oct 7pm · Tue 03 Nov 7pm

Best value

£36for the 4 week block

All four Tuesdays in one go — request it here, secure it with PayPal, and a confirmation email lands once payment arrives. 24 block places left.

Can't use PayPal? WhatsApp or text Helz and we'll sort payment another way.

Or drop in · £10 per session
  • Tue 13 Oct7pm

    Root · 24 places left

    Earth · Hatha. Grounding into the darker half of the year.

  • Tue 20 Oct7pm

    Ember · 24 places left

    Fire · Flow. Inner warmth for cold, dark evenings.

  • Tue 27 Oct7pm

    Nebula · 24 places left

    Air · Intuitive flow. Following the turning of the season.

  • Tue 03 Nov7pm

    Ascend · 24 places left

    Water & Ether · Yin, sound and stillness. The final release of the block.

All classes are 1 hour

Booking & cancellations

  1. 1. Request your place. Fill in your name, email and mobile — places are kept to ten, so rooms stay intimate.
  2. 2. Pay to secure it. PayPal opens straight away in a new tab. Your place is not held until payment lands — availability is live, so the first confirmed payment gets the place. Please choose “Sending to a friend” (Friends & Family) if PayPal asks. Payments go to freedomyoga83@yahoo.com — quote your booking reference.
  3. 3. No PayPal? WhatsApp or text Helz and we'll arrange payment another way — bank transfer, whatever works for you.
  4. 4. Confirmation & waiver. You'll get a confirmation email once payment arrives, and it includes the Freed-OM Yoga Health Questionnaire – Fill in form to complete before your first practice.
  5. 5. Need to cancel? Message Helz at least 48 hours before and we'll move you to another date. Inside 48 hours, or a no-show, the place can't be moved or refunded — the room was held for you. If Helz ever has to cancel a class, you'll be told straight away and offered another date or a full refund.

ROOT · EMBER · NEBULA · ASCEND

Something else in mind?

For private sessions, Thai yoga massage or a retreat, send a message and we'll sort the details together.